Week 13: My Great Wall Training

“Don't measure yourself by what you have accomplished, but what you should have accomplished with your ability.” 

- John Wooden

Take a look at my physical preparation...

Countdown: 

46 Days, 

8 Hours,

14 Minutes,

17 seconds

New Record! Completed my first 13 Km

80 Flights = 1600 steps

 

Monitoring Heart Rate -  68% of my max