Arthritis: Arth' meaning joint, 'itis' meaning inflammation, prevents normal use of joints as a result of damage to the joint from disease, daily wear and tear, and muscle strains caused by forceful movements against stiff joints. Types: Osteoarthritis, Rheumatoid, Fibromyalgia and Gout.

Thursday, August 11, 2011

Let the journey continue

"Having ran a 5km, 10km, and half marathon this year, I think it is only right to finish the year with a Full Marathon." - Elise

Ran 5km in Oct 2007
 
I am currently training to run 42 KM in the Toronto Waterfront Marathon on Sunday October 16th, 2011. 






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